Self-Inquiry

TInquiry-The Work of Byron Katiehe Work of Byron Katie is a process of self-inquiry. It is a way to identify and question the stressful thinking that can occur when we are dealing with health issues as well as other life situations.  The clarity that arises from this inner experience of self-inquiry is refreshing and healing.

The Work is supportive when we feel out of balance, stuck, or even in crisis. It is also supportive when we simply want a practice of on-going self care. Some patients prefer doing this meditative process during the first part of their session, following it by laying down for an acupuncture treatment. Others choose to devote the entire session to self-inquiry, receiving acupuncture at another time. Let me know at any point during the course of your treatments, if you would like to experience and learn this process. For more information go to www.thework.com.

 

 

 

 

681 Berkmar Ct | Berkmar Crossing | Charlottesville, VA 22901